Faith,Fitness and Fellowship
Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength. Mark 12:30
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Body and Soul Yoga is a Christian based yoga class, with its intentions of connecting our being: body mind and spirit with Christ. We become more spiritually connected through yoga by calming our minds and quieting ourselves to the point that we can tune out the world’s frequency and tune into God’s frequency.
We begin each class with a prayer, a scripture in which we meditate on throughout the class, followed by emphasizing on breath work and mindfulness, while practicing various yoga postures. Variations to postures are explained so participants of all skill levels may comfortably enjoy the benefits of this time tested health practice. So, it makes no difference if you are a seasoned yogi or a first-timer, if you’re four or eighty-four, in perfect shape or wanting to change, Body and Soul Yoga is what you are looking for.
- Tuesday Jan. 3 - Feb. 21; 9:00 a.m.; Chapel Meeting Room. FREE childcare.
- Thursday Jan. 5 - Feb. 23; 6:30 p.m.; Fellowship Hall. NO childcare.
Christian Country Line Dancing ~ All ages gather weekly for for fun, fitness and fellowship every
Thursday, 6:30 p.m.; Youth Center $5 a session Exhilarating; easy to follow; Latin inspired; calorie burning....Join the fun! Wear comfortable clothes, bring water and prepare to sweat!
Thursday in the Chapel Meeting Room.
Christ-centered Singles ~ Meet each week at Wonderful Wednesday Dinner. Look for the tables marked with a sign. During dinner discuss plans for upcoming events, activities and outings. All ages are welcome to join.